In 100 g (Grams) of Ostrich, tip trimmed, raw there is 0.39 g of Hydroxyproline.

serving ( cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Ostrich, tip trimmed, raw

Ostrich, tip trimmed, raw is a type of Poultry Products. The most significant nutrients in Ostrich, tip trimmed, raw are listed below.

Water	76.12 g	76.12	g	76.12%
Energy (calorie)	114 kcal	114	kcal
Energy (joule)	477 kJ	477	kJ
Protein	21.85 g	21.85	g	21.85%
Total lipid (fat)	2.3 g	2.3	g	2.3%
Ash	0.61 g	0.61	g	0.61%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	2.86 mg	2.86	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	213 mg	213	mg	0.21%
Potassium, K	310 mg	310	mg	0.31%
Sodium, Na	67 mg	67	mg	0.07%
Zinc, Zn	3.74 mg	3.74	mg
Copper, Cu	0.137 mg	0.137	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	35.2 µg	35.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.196 mg	0.196	mg
Riboflavin	0.288 mg	0.288	mg
Niacin	4.73 mg	4.73	mg
Pantothenic acid	1.167 mg	1.167	mg
Vitamin B-6	0.514 mg	0.514	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	4.98 µg	4.98	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.2 mg	0.2	mg
Fatty acids, total saturated	0.86 g	0.86	g	0.86%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.64 g	0.64	g	0.64%
18:0 octadecanoic, stearic fatty acid	0.19 g	0.19	g	0.19%
Fatty acids, total monounsaturated	0.79 g	0.79	g	0.79%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.21 g	0.21	g	0.21%
18:1 undifferentiated	0.58 g	0.58	g	0.58%
Fatty acids, total polyunsaturated	0.45 g	0.45	g	0.45%
18:2 undifferentiated	0.29 g	0.29	g	0.29%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.14 g	0.14	g	0.14%
Cholesterol	72 mg	72	mg	0.07%
Tryptophan	0.195 g	0.195	g	0.20%
Threonine	0.958 g	0.958	g	0.96%
Isoleucine	1.038 g	1.038	g	1.04%
Leucine	1.775 g	1.775	g	1.78%
Lysine	1.929 g	1.929	g	1.93%
Methionine	0.611 g	0.611	g	0.61%
Cystine	0.224 g	0.224	g	0.22%
Phenylalanine	0.902 g	0.902	g	0.90%
Tyrosine	0.711 g	0.711	g	0.71%
Valine	1.079 g	1.079	g	1.08%
Arginine	1.494 g	1.494	g	1.49%
Histidine	0.549 g	0.549	g	0.55%
Alanine	1.402 g	1.402	g	1.40%
Aspartic acid	2.044 g	2.044	g	2.04%
Glutamic acid	3.349 g	3.349	g	3.35%
Glycine	1.461 g	1.461	g	1.46%
Proline	1.139 g	1.139	g	1.14%
Serine	0.874 g	0.874	g	0.87%
Hydroxyproline	0.39 g	0.39	g	0.39%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Ostrich, tip trimmed, raw